• 【Textured Non-Slip Design】Palm-texture surface with wave-pattern grip grooves ensures secure hold during workouts, preventing slips even during intense training sessions.
• 【Soft Silicone Edge Protection】Food-grade silicone coating provides comfortable grip protection while preventing hand calluses and reducing impact noise for quiet home workouts.
• 【Ergonomic Cylindrical Design】Streamlined capsule shape with rounded ends and ergonomic grip zones fits naturally in hand, suitable for various training movements and comfortable single-handed operation.
• 【Clear Weight Identification】Weight specifications are clearly embossed on the surface with durable印printing that won't fade, making it easy to select the right resistance level.
• 【Versatile Training Compatibility】Supports 6 fundamental exercise movements including extend, press, lift, twist, swing, and stretch for comprehensive functional fitness training.
• 【Compact Portable Design】Space-efficient size allows for easy storage and transport, perfect for home, office, or travel fitness routines.

Specifications:

• Weight Options: 2kg per piece
• Dimensions (2.0kg): 22cm x 5cm
• Surface Finish: Matte anti-fingerprint coating
• Structure: Solid-filled design with weighted metal core