• 【Versatile 5-in-1 Set】This Gounod yoga and fitness set includes resistance bands with varying levels of resistance, perfect for a full-body workout and targeted glute exercises.
• 【Progressive Resistance Levels】From 5-10 lbs for beginners to 30-38 lbs for advanced users, these bands cater to all fitness levels and goals.
• 【Multi-Purpose Usage】Ideal for yoga, strength training, muscle toning, and rehabilitation exercises for both men and women.
• 【Targeted Glute Activation】Specially designed to enhance glute exercises, helping to sculpt and lift the buttocks effectively.
• 【High-Quality Material】Crafted from durable TPU material, ensuring long-lasting performance and resistance to wear and tear.

Specifications:

• Material: TPU
• 5-10 lbs: children's entertainment
• 10-20 lbs: entry-level recommendation, shoulder and arm shaping
• 20-30 lbs: advanced recommendation, hip lifting and shaping
• 30-38 lbs: professional recommendation, hip and leg strengthening