1. Walking on flat ground, the elbow into 90 ° is the appropriate height
2. Shorten the length when going uphill to better support your body weight.
3. Extend the length when going downhill to reduce the resistance of the joints.
4. The two poles should be different lengths to adapt to the terrain.
Note:
1. Do not use the poles for any other purposes except for hiking and mountaineering.
2. Before and during use, make sure that the poles are secured by the locks of each section.
3. If the poles are broken, damaged, or deformed during use, please stop using them immediately.
4. Do not disassemble or modify this product arbitrarily.
5. Please do not use the trekking pole as a rope to pull people when going up the mountain.
6. The trekking pole is an auxiliary tool, only used as a borrowed force, do not let the trekking pole bear the weight of your own body, in order to avoid accidents. Do not let the poles bear the weight of your body to avoid accidents.
7. Do not use the poles beyond the "STOP" sign to avoid the risk of breakage.
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CLS Outer Lock Carbon Fiber Trekking Pole Ultra Light 3-Sections Telescopic Walking Pole - Black