This ankle weight is perfect for weight training, muscle building and weight loss, which increase the intensity and efficiency of your exercise. 

• Made of high-quality Mesh fabric, wear-resistant and scratch-resistant, breathable and comfortable
• Easy to put on and take off while securing the ankle weighted with the adjustable adhesive fastener tape, stay fastened and do not slip when use
• Adjustable weight loading (Max Loading 16kg) for you to choose the perfect weight to add extra intensity to workouts without making you feel weighed down
• Reinforced stitching workmanship keeps a long service life, solid and durable
• Great accessory for physical fitness, weight loss, weight training and muscle building

Specifications: 

• Material: Mesh 
• Max Loading: 16kg / 35lb 
• Item Size: 35 * 28cm / 13.8 * 11in 
• Item Weight: 0.3kg / 10.6oz